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Fit & Fun Run Club

Date: 12/14/2017

Time & Place:
Indian Spring Park-9:00am - 10:00am

Get fit and have fun this fall! Join us for a walk/run in the park. It's great to have a group for accountability and fun. Meet at Indian Spring Park (near the suspension bridge) and we will do a warm-up, followed by 30 minutes of easy interval training and a great cool down! Bring a bottle of water and wear comfy running clothes. Physical literacy is the name of the game--build confidence and strength.

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