Recipes for Good Health

Tuna Pasta Salad

Ingredients

12 ounces Tuna, packed in water, low sodium
2/3 pound Farfalle pasta (or small pasta)
2/3 cup Onion
2/3 cup Peas
2/3 cup Miracle Whip Light

Directions

• Prepare pasta as directed on the box.
• While pasta is cooking, chop onions.
• In a bowl, combine onion, tuna, green peas and pasta.
• Once mixed, add the salad dressing. Mix well. It is best chilled in the refrigerator for at least 2 hours. Another option is to make it the night before.

Nutrient Analysis (per serving)

CALORIES 330
FAT (grams) 10
CHOLESTEROL (milligrams) 60
SODIUM (milligrams) 380
FIBER (grams) 2