Recipes for Good Health

Pita Pizza Pizzazz

• 3 whole wheat pita breads, split
• 1 c diced red peppers
• 1 ½ c marinara sauce
• ¾ lb. Ground turkey
• 1 Tbsp. Olive oil
• 6 oz. Part skim mozzarella cheese
• 1 c sliced zucchini

Preheat oven to 350 degrees. Spread some of the marinara sauce on each pita bread pizza. Place all pizzas on a cookie sheet. Heat the oil in a small skillet over medium high heat. Add the zucchini, broccoli and peppers and sauté for 10 minutes. Remove the vegetables from skillet, and place on all pizzas. In the same skillet, brown the turkey meat until no pink remains. Divide the turkey evenly over each pizza. Sprinkle cheese on each pizza and bake for 5 minutes until cheese melts. Makes 6 servings.

Exchanges- 1 starch, 2 vegetables, 3 very lean meat & ½ fat.

Calories= 258, Calories from fat=56, Total fat= 6g., Sat. fat=3g., Cholesterol=54mg., Sodium=499 mg., Carbs., 23g., Dietary fiber=4g., Sugars=5g., Protein=26g.