Recipes for Good Health

Linguine and Spicy Clam Sauce

Ingredients

2/3 pound Linguine
12 ounces Canned clams (chopped)
3 cups Red pasta sauce (your choice)
1/2 teaspoon Red pepper flakes

Directions

• Measure out red sauce and put in a saucepan.
• Open clams and drain off most of the juice.
• Stir clams in red sauce.
• Add red pepper flakes.
• Heat slowly.
• Taste and adjust, adding red pepper flakes if needed.
• While sauce is heating, prepare pasta according to directions on the box.
• Once pasta is done, equally divide on plates.
• Equally divide sauce over pasta.
• Serve.

Nutrient Analysis (per serving)

CALORIES 320
FAT (grams) 2
CHOLESTEROL (milligrams) 0
SODIUM (milligrams) 1150
FIBER (grams) 5