Recipes for Good Health

Beef Fajitas

Ingredients

12 ounces Beef sirloin (select grade)
1 tablespoon Chili powder
1/2 teaspoon Ground oregano
1/2 teaspoon Paprika
1/4 teaspoon Garlic powder
1/8 teaspoon Salt
to taste, Ground pepper
4 Soft shells (fat-free)
as desired, Onion
as desired, Green peppers
1/2 cup Shredded cheddar cheese
as desired, Lettuce
as desired, Tomato
as desired, Salsa

Directions

• Slice beef into thin strips.
• Mix spices together (if using the 2 serving recipe only use half of the spice mixture).
• Rub spice mixture on beef.
• Thinly slice onions and green peppers in strips.
• Saute beef over medium heat.
• Saute onions and green peppers over medium heat.
• While beef, onions, green peppers are cooking, slice tomatoes and lettuce.
• Measure out cheese.
• Warm black bean dip in microwave.
• If desired, warm tortilla shells just before eating.
• Place 2-3 ounces of beef and 2 tablespoons of cheese in tortilla shell.
• Top with the following as desired: onion, green pepper, lettuce, tomato, and salsa.
• Roll tortilla.

Nutrient Analysis (per serving)

CALORIES 340
FAT (grams) 10
CHOLESTEROL (milligrams) 80
SODIUM (milligrams) 505
FIBER (grams) 2