CALENDAR OF EVENTS

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Yoga 4 Fitness

Date: 1/25/2016

Time & Place:
This course will meet on MCC campus Monday evenings from 5:30 to 6:30 pm beginning January 25th and ending February 29th.

Description:
This is a yoga workout for people of all ages and fitness levels. Classes focus on toning the body, strengthening the abdomen and enhancing flexibility. Through a variety of yoga exercises, Yoga 4 Fitness cultivates a holistic mind-body experience that fosters mental awareness, promotes vitality, and develops balance. Yoga 4 Fitness is taught by Dharma Yoga and YogaFit® certified instructor Kelly Parker. Wear comfortable clothes; bring your own mat. For more information call 254-299-8888 or visit www.mccandyou.com.

On the Web: www.mccandyou.com